5 Fitness Classes/Gyms in Navi Mumbai that Help You Stay Fab and Fit!

Ok, tell us honestly, what’s your first reaction when you hear the words ‘fitness class’ or ‘gym’? You just cringed, didn’t you? Well, don’t worry because it’s not just you who reacts to those words in that way. Many of us have a very apathetic reaction to attending fitness classes or go to a gym. The reasons may vary from person to person- some may find getting up in the morning a daunting task, some cannot follow diets, some find the exercise regime to be too boring or monotonous, etc. But, believe us when we say that exercise is no more a tedious regime. There are so many variations in the exercises itself that even if you’re someone who doesn’t like to go to the gym, you can try other options like yoga, aerobics, Zumba, etc. For people staying in Navi Mumbai, we give you some of the best fitness classes/gyms that you should definitely give a try!

Talwalkars Gym

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The name itself is self-explanatory as it’s a reputed name in the fitness arena. It’s one of the largest and well-known gyms, fitness clubs and health centres in the whole of India and has a branch in Navi Mumbai too. With state-of-the-art equipment and world-class trainers who are there to guide you throughout your exercise routine, your fitness journey here will be worth all the pain. So, get inspired to become fit and stay in shape in the best possible way.

Address: – Plot No. 10, Nirmal Vyapar Kendra, 3rd Floor, Above Navratna Hotel, Sector 17, Vashi, Navi Mumbai, Maharashtra 400705

Contact No.: – 022- 2789 9861

D Fitness Studio

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D Fitness Studio

Started in the year 2009, D Fitness Studio offers various group fitness, health programs as well as salsa and ballroom dancing with an aim to create an environment where people achieve health and physical fitness in a fun and engaging way. The classes include Aerobics, Resistance training, outdoor workout, Parkour to name a few. The well-equipped studio is air conditioned with clean changing rooms/restrooms and one can train under the supervision of experienced instructors.

Address: – First Floor, Avinash Building, Plot No 35,Sector 20, Above Bharat Gas Agency, Near JalvayuVihar Phase 1, Kharghar-410210

Contact No.: – 9833809922

Prachi P Goradia’sSattva Yoga

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Prachi Goradia has been active in the field of yoga since the age of 12 and has attained her diploma in yoga at the age of 16. She is a certified nutrition counselor, a certified Pranic healer and she incorporates yoga, nutrition and Pranic healing in all of her practice. She teaches yoga to a lot of kids and in various schools. Apart from teaching, she is a student herself, who aims to transfer her passion for yoga to those who learn from her in a way that provides health and peace of mind.

Address: –  A-602, AnandSagar, Sec 17, Vashi, Navi Mumbai, Maharashtra 400703

Contact No.: – 9833493718

 

Shape Care Aerobics

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Shape Care Aerobics

Shape Care Aerobics believes that every individual’s personality is different from each other and similarly one workout would not deem fit for everybody since every person’s body composition is different. Hence, they combine different stretching exercises, yoga poses, aerobics, reiki programs to give an individual a complete health experience and these exercises are performed under expert supervision.

Address: – Shop No. 03, Prince Palace, Vidylata C.H.S, Plot No. 14 & 15, Sec. 11, Beside Ryan International School, Kharghar, Navi Mumbai – 410 210.

Contact No.: – 9769938283

Gold’s Gym

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Gold’s Gym is a renowned brand that has its footprint worldwide. It’s acknowledged for offering the finest equipment and fitness knowledge to its members in order for them to achieve their full potential. Apart from winning multiple awards, it follows a fitness training module.  The gym contains world-class infrastructure and the continuous upgradation to their training programs provide individuals with something new every time.

Address: – 4th Floor, Raghuleela Arcade, Vishwaroop IT Park, Near Vashi Railway Station, Sector 30A, Vashi, Navi Mumbai, Maharashtra 400703

Contact No.: – 022-6150 8000

So, now that you’ve read this blog, do you agree with us when we say that burning calories has never been this much fun?

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